3-minute Calm Classroom link (3 min) – listen

Classroom Meditation – Relaxation, Stress Relief, Mindfulness (Cheryl Brause) (5 min) – listen

Everyday Mindfulness video (4:30 min) – watch/ practicing mindfulness

5-Minute Meditation You Can Do Anywhere (5 min) – listen

Peaceful reflection/deep breathing (3 things you’re grateful for)

Peaceful reflection/deep breathing (3 things you want to accomplish today)

Stress Relief Yoga (10 min)

Motivational Video:

No Excuses – Motivational Video – Ben Lionel Scott (3 min)

Get Up and Get It Done – Motivational Video – Ben Lionel Scott (4 min)

Focus On You Every Day – Motivational Video – (11 min)

Denzel Washington – Motivational Video (10 min)

Stay Hungry – Motivational Video – (8 min)

I Can Do This – Motivational Video – (4 min)

Why Do We Fall – Motivational Video (6 min)


How To Play Golf Video (4 min)

Monkey Business Illusion Video (1:41)


Boston University -Medway Public Schools/ Dr. Jennifer Green

Stress & Covid19 – A Course for Teens

Executive Functioning/ SEL

Updated on 2021-08-24T09:14:17+00:00, by 6prbkd.